Not just talk
It’s conversation between the host, guest(s) and audience. We value everyone’s perspectives and contributions creating dynamic discourse and often new insights.
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Health Promotion LIVe
Live (synchronous) and Recorded (asynchronous) Continuing Education & Learning Opportunities in Health & Wellness
I appreciate the opportunity to learn & share with you. In gratitude & appreciation.
Asynchronous -Available 24/7
Podcasts are a great way to listen & learn at your convenience. You can find our episodes on most popular platforms including Apple, Amazon, Audible and more
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State of Wellness
Conversations with experts in lifestyle medicine, neuromeditation, education and technology. Topics such as: stress and resilience, social equity & connectedness, sleep, whole food/plant based lifestyle, apps, tech, wearables, tools & training.
Neuromeditation
What is NeuroMeditation, Michaela Conley interviews Dr. Jeff Tarrant, the Director of the NeuroMeditation Institute. His work focuses on combining technology-based interventions with meditation for improved mental health and wellness. He is author of the book, “Meditation Interventions to Rewire the Brain,” a licensed psychologist and board certified in neurofeedback.
I am always in search of new opportunities to learn. I was excited in late 2019 to find the NeuroMeditation Institute and Dr. Jeff Tarrant who offers several training opportunities for those in yoga, coaching and mental health. When the pandemic shut down all in person training opportunities Jeff pivoted to offering everything online. More than a year later as the pandemic winds down and the opportunity to return to whatever our new normal is. I’ve continued to pursue learning opportunities through NMI and other related areas of interest. I’m so glad to have Jeff as my first podcast guest after a long absence from the interviewing world.
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Learn & Earn CEU's
Fireside Chats - Live
Participate: A socially responsible platform where live chats meet podcasts for a platform like no other. Join me for a conversation as a guest or live audience member & participate in the conversation.
6 Week Open Heart Class
(12 ceu) Wish you could find more joy, gratitude & appreciation in your day but never been able to figure it out or make it stick? Learn and practice through neuromeditation what works for you.
6 Week Focus Training
(12 ceu) For college students and/or professionals seeking to improve concentration and/or manage symptoms related to ADHD, anxiety, depression and cognitive decline.
Cultural Competency
(2 ceu) Cultural Competency is a developmental process defined as a set of values, principles, behaviors, attitudes, and policies that enable health professionals to work effectively across racial, ethnic, and linguistically diverse groups.
Clubhouse App - Live
Participate: Audio only, non-recorded conversations with like-minded folks on all topics related to health, coaching, neuromediation and wellness. Follow me to be notified when a topic is scheduled.
Be The Change
(12 ceu) Make a difference in the lives of others by becoming a trained DPP Lifestyle Coach, delivering the National Diabetes Prevention Program in your community and/or online!
Motivational Interviewing
(15 ceu) Key skills for active listening and self management. Like everything we learn it takes ongoing attention and intention to remain on your A game. We're here to help.
Sleep
Coming soon
Better together
The main thing I've learned is that we're better together and that our society needs inclusion - right? - not exclusion. - Keith Ellison