Wellness and the Brain
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We all would be better Wellness Professionals if we were also neuroscientists. In case that is not in your plans, this session will provide you with an opportunity to be exposed to the newest research about the healthy brain. Learn what happens in the mind that results in so many people have a hard time caring for their health. Discover the ways the mind responds differently when they become happier and more positive about their life. Learn how to make changes in mindset that make it easier for potential participants in your program to be willing to take action to change their lifestyle. Explore ways to work with participants to foster changes that will last a lifetime. Understand how to promote systematic approaches to healthier brain functioning.
- Participants will be able to identify the major systems in the brain
- Participants will be able to apply neuroscientific insights to increase effectiveness in promoting healthy lifestyle choices
- Participants will understand the need for mental fitness training and acquire basic knowledge of how to promote long-term healthy lifestyle choices
- NCHEC ID
- Evals 1
- Duration 1 hours
- Skill level All levels
- Language English
- Students 0
- Certificate Yes
- Assessments Self
You must complete the evaluation in order to receive full credit.
- Eval 1.1 Wellness and the Brain Locked